For preventative care or to manage daily stress, one adjustment and massage a month is common. Weekly sessions may be desirable if you are seeking for injury relief, injury management, or to relieve chronic tightness that is interfering with your daily life. There are many people who make a lifestyle change and incorporate an adjustment and massage twice a month as part of their wellness management.
Each session is customized to each individual addressing the concerns and complaints at the time. Operating within the scope of practice each session includes an adjustment and massage.
There are numerous reasons to seek Chiropractic care, with low back pain being one of the most common. Chiropractic care also helps restore the full range of motion to affected areas, enhancing mobility and preventing potential injuries.
As the spinal cord, housed within the spine, facilitates the central nervous system, spinal adjustments are vital for maintaining nervous system health.
Chiropractic care is not only to the spine. Adjustments are performed on various parts of the body including ankles, feet, wrists, hands, shoulders, elbows, knees, and ribs. Chiropractic care can serve as lifelong health regimen, accommodating individuals from newborns (gently adjusted after birth) to seniors (receiving care tailored to a lifetime of physical wear and tear).
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A spine in proper alignment is stronger, moves better, lasts longer, and transmits better nerve flow.
Contrary to popular belief, massage therapy is not just a luxury for relaxation purposes. It has health benefits that can assist with overall wellness.